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Gentle Yoga & Breathing Exercises

ID : 9640   
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Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes, come in with an empty stomach, and bring a yoga mat. No prior experience is required.

Class Details

5 Sessions
Weekly - Sun

Location
ELAC Main Campus

Instructor
Chima 

 

Notice

Please read:  For the first class meeting (7/22) this class will take place in S2-102. Please wear loose fitting clothes, come with an empty stomach, and bring a yoga mat.

Class Fee: 

$55.00


Registration Closes On
Sunday, July 22, 2018 @ 12:00 AM

Call 323-265-8793 to register Send to Friend » Checkout »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/22/2018 - 8/19/2018 Weekly -Sun 9:00 AM - 9:50 AM Monterey Park, ELAC Main Campus  Map Chima 

Other Class Offerings

Gentle Yoga & Breathing Exercises: Ages: Teenagers and Adults.
ID: 9946

09/09/18 - 10/07/18
Weekly - Sun
5 sessions.

Location
ELAC Main Campus

Instructor
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Gentle Yoga & Breathing Exercises: Ages: Teenagers and Adults.
ID: 9947

10/21/18 - 11/18/18
Weekly - Sun
5 sessions.

Location
ELAC Main Campus

Instructor
Chima

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